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HIIT 18+


Morning and Evening Classes Monday - Saturday

1 hBody Mechanix Fitness

Service Description

Boost your fitness and burn calories fast with Body Mechanix's dynamic new High-Intensity Interval Training (HIIT) class! Designed for all fitness levels, our expert-led sessions blend intense bursts of activity with brief recovery periods, maximizing your workout efficiency in less time. Improve cardiovascular endurance, build lean muscle, and enhance your overall athletic performance. Join our supportive community and experience motivating workouts that deliver real results. Unleash your potential with HIIT at Body Mechanix! Duration: 45 Minutes Intensity: Moderate to High (Modifiable for All Levels) Benefits: Increased fat loss, muscle tone, cardiovascular health, and improved overall fitness


Upcoming Sessions


Cancellation Policy

All programs are non-refundable within 2 weeks from the start date of the program. There will be no check/credit card refunds within 2 weeks of program start date or after the program has started; a credit onto your Body Mechanix Fitness account will be given for future use. If programs are cancelled due to low enrollment by Body Mechanix Fitness, participants will be given the option of a full refund or a credit onto their Body Mechanix Fitness account for future use.


Contact Details

  • 773-391-5889

    joe@bodymechanixfit.com


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