top of page

Strength and Performance Camp


Ages 7 to 13 Mon 3/21 through Friday 4/4 10:00 am to 12:00 pm

Started Mar 31
125 US dollars
Body Mechanix Fitness

Service Description

Our Strength and Performance Camp offers a dynamic and comprehensive training experience for children aged 7 to 13. During this action-packed camp, participants engage in a variety of activities, including warm-ups, exercises, and drills carefully designed to enhance mechanics, agility, and conditioning. Our expert coaches closely monitor each child's progress, providing individualized feedback and guidance to ensure they develop at their own pace and reach their fullest potential. By joining our Strength and Performance Camp, your child will not only improve their physical abilities through specialized workouts, but also enhance agility, speed, and conditioning. The camp incorporates cardiovascular training, plyometric exercises, and strength training to enhance overall athletic performance. They will learn the values of sportsmanship and teamwork while receiving personalized attention from our experienced coaches. Don't miss this fantastic opportunity to set your child on a path to fitness success and overall athleticism!


Upcoming Sessions


Cancellation Policy

All programs are non-refundable within 2 weeks from the start date of the program. There will be no check/credit card refunds within 2 weeks of program start date or after the program has started; a credit onto your Body Mechanix Fitness account will be given for future use. If programs are cancelled due to low enrollment by Body Mechanix Fitness, participants will be given the option of a full refund or a credit onto their Body Mechanix Fitness account for future use.


Contact Details

  • 773-391-5889

    joe@bodymechanixfit.com


bottom of page